[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zadaas.cz\/doprejte-si-klicky-mungo-pro-zlepseni-imunity\/#Article","mainEntityOfPage":"https:\/\/www.zadaas.cz\/doprejte-si-klicky-mungo-pro-zlepseni-imunity\/","headline":"Dop\u0159ejte si kl\u00ed\u010dky mungo pro zlep\u0161en\u00ed imunity","name":"Dop\u0159ejte si kl\u00ed\u010dky mungo pro zlep\u0161en\u00ed imunity","description":"Nakl\u00ed\u010den\u00e1 sem\u00ednka jsou p\u0159\u00ednosn\u00e1 v mnoha sm\u011brech, vzpome\u0148me kup\u0159\u00edkladu kurd\u011bje mo\u0159eplavc\u016f, kte\u0159\u00ed si neuv\u011bdomovali v\u00fdznam vitam\u00ednu C, p\u0159itom sta\u010dilo v\u010das naplnit k\u00e1d\u011b kysan\u00fdm zel\u00edm a <a href=\"https:\/\/www.zadaas.cz\/doprejte-si-klicky-mungo-pro-zlepseni-imunity\/\" class=\"read-more\"> <i class=\"ion-ios-arrow-right read-more-right\"><\/i><\/a>","datePublished":"2020-12-14","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.zadaas.cz\/author\/#Person","name":"","url":"https:\/\/www.zadaas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zadaas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zadaas.cz\/wp-content\/uploads\/mungo%20v%20detailu.jpg","url":"https:\/\/www.zadaas.cz\/wp-content\/uploads\/mungo%20v%20detailu.jpg","height":0,"width":0},"url":"https:\/\/www.zadaas.cz\/doprejte-si-klicky-mungo-pro-zlepseni-imunity\/","about":["V\u00fdrobky"],"wordCount":410,"articleBody":"       Nakl\u00ed\u010den\u00e1 sem\u00ednka jsou p\u0159\u00ednosn\u00e1 v mnoha sm\u011brech, vzpome\u0148me kup\u0159\u00edkladu kurd\u011bje mo\u0159eplavc\u016f, kte\u0159\u00ed si neuv\u011bdomovali v\u00fdznam vitam\u00ednu C, p\u0159itom sta\u010dilo v\u010das naplnit k\u00e1d\u011b kysan\u00fdm zel\u00edm a v\u00e9zt s sebou dostatek obiln\u00fdch zrn a lu\u0161t\u011bnin pro kl\u00ed\u010den\u00ed v pr\u016fb\u011bhu plavby. Vitam\u00edn C je jeden z nejd\u016fle\u017eit\u011bj\u0161\u00edch benefit\u016f kl\u00ed\u010den\u00ed, ale to nen\u00ed zdaleka v\u0161e. V semenech se v\u00fd\u017eivn\u00e9 l\u00e1tky m\u011bn\u00ed na l\u00e9pe straviteln\u00e9, zvy\u0161uje se mno\u017estv\u00ed \u017eiv\u00fdch enzym\u016f, antioxidant\u016f a dal\u0161\u00edch vitam\u00edn\u016f, tak\u017ee sta\u010d\u00ed sn\u00edst denn\u011b opravdu mal\u00e9 mno\u017estv\u00ed, \u0159ekn\u011bme pol\u00e9vkovou l\u017e\u00edci kl\u00ed\u010dk\u016f mungo Nakl\u00ed\u010deno.Fazolky mungo jsou velmi obl\u00edben\u00e9Zmi\u0148ovan\u00e1 odr\u016fda drobn\u00fdch fazolek se dr\u017e\u00ed na \u017eeb\u0159\u00ed\u010dku obl\u00edbenosti ji\u017e spoustu let, jsou toti\u017e velmi chutn\u00e9 v syrov\u00e9m stavu (nakl\u00ed\u010den\u00e9), s nakli\u010dov\u00e1n\u00edm si porad\u00ed i za\u010d\u00e1te\u010dn\u00edk a samoz\u0159ejm\u011b maj\u00ed spoustu \u017eivin, tak\u017ee si je m\u016f\u017eeme dop\u0159\u00e1vat pravideln\u011b i tehdy, nejsme-li zrovna dobrodru\u017en\u00ed mo\u0159eplavci. Mungo jsou spolu s odr\u016fdou adzuki jedin\u00fdm za syrova konzumovateln\u00fdm druhem fazol\u00ed.Posiluj\u00ed imunituSamoz\u0159ejm\u011b, \u017ee vitam\u00edn C posiluje imunitu a proto tak\u00e9 mnoho lid\u00ed po n\u00e1jezdu koronaviru do st\u0159edn\u00ed Evropy zv\u00fd\u0161ilo konzumaci ovoce a zeleniny, ale to nen\u00ed v\u0161e. Nakl\u00ed\u010den\u00e1 semena obsahuj\u00ed dal\u0161\u00ed v\u00fd\u017eivov\u00e9 prvky, dob\u0159e straviteln\u00e9 a vyu\u017eiteln\u00e9, co\u017e k pos\u00edlen\u00ed imunity p\u0159isp\u00edv\u00e1 velmi v\u00fdrazn\u011b. Jde z\u00e1rove\u0148 o RAW \u2013 \u017eivou stravu plnou energie, kter\u00e1 v\u00e1s pos\u00edl\u00ed mnohem l\u00e9pe, ne\u017e \u0161\u00e1lek k\u00e1vy.Imunita je tak\u00e9 jedin\u00fd \u00fa\u010dinn\u00fd prost\u0159edek, kter\u00fd br\u00e1n\u00ed ciz\u00edm vet\u0159elc\u016fm v na\u0161em organismu cizopasit na \u00fakor na\u0161eho zdrav\u00ed, a \u010d\u00edm bude imunita siln\u011bj\u0161\u00ed, t\u00edm l\u00e9pe pro ka\u017ed\u00e9ho z n\u00e1s. Kl\u00ed\u010dky v tomto procesu mohou sehr\u00e1t v\u00fdznamnou roli, stejn\u011b jako pravideln\u00fd sp\u00e1nek, odstran\u011bn\u00ed zbyte\u010dn\u00e9ho chronick\u00e9ho stresu, sn\u00ed\u017een\u00ed spot\u0159eby alkoholu a cigaret, nezdrav\u00fdch tuk\u016f, masa, b\u00edl\u00e9ho cukru a pe\u010diva z b\u00edl\u00e9 mouky. Ka\u017ed\u00e1 drobnost se po\u010d\u00edt\u00e1 a \u010d\u00edm v\u00edce te\u010f zapracujeme na sob\u011b, t\u00edm m\u00e9n\u011b bude starost\u00ed v budoucnu a pr\u00e1ce s jejich n\u00e1pravou.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dop\u0159ejte si kl\u00ed\u010dky mungo pro zlep\u0161en\u00ed imunity","item":"https:\/\/www.zadaas.cz\/doprejte-si-klicky-mungo-pro-zlepseni-imunity\/#breadcrumbitem"}]}]