[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zadaas.cz\/jak-na-zdrave-a-upravene-nehty\/#Article","mainEntityOfPage":"https:\/\/www.zadaas.cz\/jak-na-zdrave-a-upravene-nehty\/","headline":"Jak na zdrav\u00e9 a upraven\u00e9 nehty","name":"Jak na zdrav\u00e9 a upraven\u00e9 nehty","description":"P\u0159in\u00e1\u0161\u00edme n\u011bkolik tip\u016f na \u00fapravu Va\u0161\u00ed manik\u00fary. Co d\u011bl\u00e1te \u0161patn\u011b? 1. Rozhodn\u011b \u017e\u00e1dn\u00e9 kous\u00e1n\u00ed ani r\u00fdp\u00e1n\u00ed Kolem neht\u016f V\u00e1m zar\u016fst\u00e1 k\u016f\u017ei\u010dka, a tak ji za\u010dnete <a href=\"https:\/\/www.zadaas.cz\/jak-na-zdrave-a-upravene-nehty\/\" class=\"read-more\"> <i class=\"ion-ios-arrow-right read-more-right\"><\/i><\/a>","datePublished":"2020-09-19","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.zadaas.cz\/author\/#Person","name":"","url":"https:\/\/www.zadaas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zadaas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zadaas.cz\/wp-content\/uploads\/img_a307172_w2297_t1518554809.jpg","url":"https:\/\/www.zadaas.cz\/wp-content\/uploads\/img_a307172_w2297_t1518554809.jpg","height":0,"width":0},"url":"https:\/\/www.zadaas.cz\/jak-na-zdrave-a-upravene-nehty\/","wordCount":419,"articleBody":"  P\u0159in\u00e1\u0161\u00edme n\u011bkolik tip\u016f na \u00fapravu Va\u0161\u00ed manik\u00fary. Co d\u011bl\u00e1te \u0161patn\u011b? 1. Rozhodn\u011b \u017e\u00e1dn\u00e9 kous\u00e1n\u00ed ani r\u00fdp\u00e1n\u00ed Kolem neht\u016f V\u00e1m zar\u016fst\u00e1 k\u016f\u017ei\u010dka, a tak ji za\u010dnete okusovat. Nebo si dokonce okusujete p\u0159\u00edmo nehty. Nejen, \u017ee jsou pln\u00e9 bacil\u016f, ale nav\u00edc je to nechutn\u00e9, a v\u00fdsledek tak\u00e9 nen\u00ed moc estetick\u00fd. Pokud V\u00e1m p\u0159ek\u00e1\u017e\u00ed nehtov\u00e1 k\u016f\u017ei\u010dka, vezm\u011bte n\u011bjakou \u0161pachtli\u010dku a zatla\u010dte ji kolem nehtu. Star\u00fd lak z neht\u016f sund\u00e1vejte pomoc\u00ed kvalitn\u00edho odlakova\u010de, a ner\u00fdpejte ho, kdy\u017e nem\u00e1te nic lep\u0161\u00edho na pr\u00e1ci. 2. N\u016f\u017eky vym\u011b\u0148te za piln\u00edk M\u00edsto n\u016f\u017eek na nehty si zkuste po\u0159\u00eddit hrubozrnn\u00fd a jemnozrnn\u00fd piln\u00edk. Hrubozrnn\u00fd V\u00e1m pom\u016f\u017ee zkr\u00e1tit nehty na po\u017eadovanou d\u00e9lku a pomoc\u00ed jemnozrnn\u00e9ho piln\u00edku nehty uprav\u00edte do tvaru, a zapilujete, aby nezadrh\u00e1valy o oble\u010den\u00ed. D\u00edky pilov\u00e1n\u00ed se nehty nebudou pozd\u011bji t\u0159epit, a budou pevn\u011bj\u0161\u00ed. 3. Pou\u017e\u00edvejte kvalitn\u00ed dekorativn\u00ed kosmetiku Chcete si lakovat nehty \u010dasto? Vsa\u010fte na kvalitn\u011bj\u0161\u00ed zna\u010dky lak\u016f na nehty. Pro jejich odstran\u011bn\u00ed pou\u017eijte odlakova\u010d bez acetonu. I nehty n\u011bkdy pot\u0159ebuj\u00ed d\u00fdchat, a tak je nelakujte p\u0159\u00edli\u0161 \u010dasto. Star\u00fd, poni\u010den\u00fd lak na nehty nepat\u0159\u00ed, pokud se za\u010d\u00edn\u00e1 loupat, nebo je zdeformovan\u00fd, sundejte jej z neht\u016f. 4. Pozor na um\u011bl\u00e9 nehty P\u0159ed nasazen\u00edm akrylov\u00fdch a gelov\u00fdch neht\u016f mus\u00ed b\u00fdt p\u016fvodn\u00ed l\u016f\u017eko nehtu zbrou\u0161en\u00e9, co\u017e naru\u0161\u00ed jeho pevnost. Dob\u0159e si nasazen\u00ed um\u011bl\u00fdch neht\u016f rozmyslete. Pokud se pro n\u011b p\u0159esto rozhodnete, nav\u0161tivte salon, kde d\u016fkladn\u011b dbaj\u00ed na hygienu, abyste p\u0159ede\u0161li pl\u00edsn\u00edm nebo infekc\u00edm. 5. Dop\u0159ejte sv\u00fdm neht\u016fm relaxaci M\u00e1te nehty pol\u00e1man\u00e9, ochabl\u00e9 nebo jim prost\u011b chcete dop\u0159\u00e1t odpo\u010dinek? Co takhle vyrobit jim k\u00faru. Vlo\u017ete si ruce alespo\u0148 jednou t\u00fddn\u011b do n\u00e1doby s teplou vodou, p\u0159idat do n\u00ed m\u016f\u017eete olivov\u00fd olej, v\u00fdta\u017eek z levandule, nebo nap\u0159\u00edklad vejce, kter\u00e9 m\u00e1 skv\u011bl\u00e9 regenera\u010dn\u00ed \u00fa\u010dinky. Po vyjmut\u00ed z l\u00e1zn\u011b si ruce omyjte teplou vodou, nama\u017ete je sv\u00fdm obl\u00edben\u00fdm regenera\u010dn\u00edm kr\u00e9mem na ruce, nasa\u010fte bavln\u011bn\u00e9 rukavice a ide\u00e1ln\u011b po celou noc nechte nehty odpo\u010d\u00edvat. R\u00e1no budou Va\u0161e ruce hebk\u00e9 a omlazen\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na zdrav\u00e9 a upraven\u00e9 nehty","item":"https:\/\/www.zadaas.cz\/jak-na-zdrave-a-upravene-nehty\/#breadcrumbitem"}]}]