[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zadaas.cz\/mandlova-mouka-muze-vylepsit-vas-jidelnicek\/#Article","mainEntityOfPage":"https:\/\/www.zadaas.cz\/mandlova-mouka-muze-vylepsit-vas-jidelnicek\/","headline":"Mandlov\u00e1 mouka m\u016f\u017ee vylep\u0161it v\u00e1\u0161 j\u00eddeln\u00ed\u010dek","name":"Mandlov\u00e1 mouka m\u016f\u017ee vylep\u0161it v\u00e1\u0161 j\u00eddeln\u00ed\u010dek","description":"Mandlov\u00e1 mouka nakliceno.cz vznik\u00e1 mlet\u00edm lehce tepeln\u011b upraven\u00fdch (blan\u0161\u00edrovan\u00fdch) loupan\u00fdch mandl\u00ed, p\u0159\u00edpadn\u011b neloupan\u00fdch mandl\u00ed bez tepeln\u00e9 \u00fapravy v raw kvalit\u011b. Jedn\u00e1 se tedy o celozrnn\u00fd <a href=\"https:\/\/www.zadaas.cz\/mandlova-mouka-muze-vylepsit-vas-jidelnicek\/\" class=\"read-more\"> <i class=\"ion-ios-arrow-right read-more-right\"><\/i><\/a>","datePublished":"2020-10-01","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.zadaas.cz\/author\/#Person","name":"","url":"https:\/\/www.zadaas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zadaas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zadaas.cz\/wp-content\/uploads\/sklize%C5%88%20mandl%C3%AD.PNG","url":"https:\/\/www.zadaas.cz\/wp-content\/uploads\/sklize%C5%88%20mandl%C3%AD.PNG","height":0,"width":0},"url":"https:\/\/www.zadaas.cz\/mandlova-mouka-muze-vylepsit-vas-jidelnicek\/","about":["V\u00fdrobky"],"wordCount":389,"articleBody":"        Mandlov\u00e1 mouka nakliceno.cz vznik\u00e1 mlet\u00edm lehce tepeln\u011b upraven\u00fdch (blan\u0161\u00edrovan\u00fdch) loupan\u00fdch mandl\u00ed, p\u0159\u00edpadn\u011b neloupan\u00fdch mandl\u00ed bez tepeln\u00e9 \u00fapravy v raw kvalit\u011b. Jedn\u00e1 se tedy o celozrnn\u00fd v\u00fdrobek, v p\u016fvodn\u00edm slo\u017een\u00ed mandlov\u00fdch plod\u016f, kter\u00e9 vykazuj\u00ed vysok\u00fd obsah stopov\u00fdch a miner\u00e1ln\u00edch prvk\u016f a vitam\u00edn\u016f, p\u0159edev\u0161\u00edm skupiny B a vitam\u00ednu E. Mouka z neloupan\u00fdch mandl\u00ed nav\u00edc obsahuje vy\u0161\u0161\u00ed pod\u00edl cenn\u00fdch enzym\u016f a vitam\u00edn\u016f.  D\u00e1le z\u00e1le\u017e\u00ed na tom, zda jsou mandle mlety s p\u016fvodn\u00edm obsahem tukov\u00e9 slo\u017eky, nebo jsou \u010d\u00e1ste\u010dn\u011b zbaveny tuku prvotn\u00edm procesem lisov\u00e1n\u00ed za studena. N\u00edzk\u00fd obsah tuku pak dovoluje snaz\u0161\u00ed vyu\u017eit\u00ed pro pe\u010den\u00ed a p\u0159\u00edpravu sladk\u00fdch dezert\u016f. BIO kvalita \u2013 m\u00e1te-li mo\u017enost, ohl\u00ed\u017eejte se po zdroj\u00edch v BIO kvalit\u011b, kter\u00e9 byly p\u011bstov\u00e1ny v p\u0159irozen\u00e9m prost\u0159ed\u00ed, a p\u0159edev\u0161\u00edm bez pou\u017eit\u00ed chemick\u00fdch l\u00e1tek, jako jsou pesticidy a herbicidy a syntetick\u00e1 hnojiva.  Bezlepkov\u00e1 surovina \u2013 mandle neobsahuj\u00ed lepek, je to tedy dal\u0161\u00ed z mo\u017enost\u00ed, jak nahradit klasickou p\u0161eni\u010dnou, je\u010dnou, \u010di \u017eitnou mouku. Nav\u00edc obsahuj\u00ed p\u0159irozen\u00fd pod\u00edl vl\u00e1kniny, a t\u00edm p\u00e1dem jde o v\u00fdrobek celozrnn\u00fd, prosp\u011b\u0161n\u00fd na\u0161emu tr\u00e1vic\u00edmu traktu. Vl\u00e1knina je d\u016fle\u017eit\u00e1 pro spr\u00e1vn\u00e9 vym\u011b\u0161ov\u00e1n\u00ed a m\u00e1 obrovsk\u00fd v\u00fdznam v prevenci v\u016f\u010di civiliza\u010dn\u00edm chorob\u00e1m. Zdrav\u00e9 pe\u010den\u00ed \u2013 p\u0159i n\u00e1kupech v supermarketech sta\u010d\u00ed jen nahl\u00e9dnout do n\u00e1kupn\u00edch ko\u0161\u00edk\u016f, kter\u00e9 putuj\u00ed k pokladn\u00e1m, abyste zjistili, \u017ee lid\u00e9 st\u00e1le nakupuj\u00ed pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00e9 sladkosti. Kdy\u017e si d\u00e1me ob\u010das n\u011bjakou su\u0161enku, oplatku \u010di \u010dokol\u00e1du, jist\u011b to nezp\u016fsob\u00ed v\u011bt\u0161in\u011b zdrav\u00fdch jedinc\u016f v\u00fdznamnou \u00fajmu na zdrav\u00ed, ale pravideln\u00e1 konzumace t\u011bchto v\u00fdrobk\u016f ji\u017e hrani\u010d\u00ed s hazardem. Vym\u011b\u0148te ve sv\u00e9m vlastn\u00edm z\u00e1jmu rad\u011bji cukrovinky slazen\u00e9 \u0159epn\u00fdm rafinovan\u00fdm cukrem a vyr\u00e1b\u011bn\u00e9 p\u0159ev\u00e1\u017en\u011b z b\u00edl\u00e9 mouky n\u011b\u010d\u00edm zdrav\u011bj\u0161\u00edm. Z mandlov\u00e9 mouky se daj\u00ed up\u00e9ct r\u016fzn\u00e9 dobroty, rozmixov\u00e1n\u00edm v mix\u00e9ru s vodou vytvo\u0159\u00edte lahodn\u00e9 mandlov\u00e9 ml\u00e9ko.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mandlov\u00e1 mouka m\u016f\u017ee vylep\u0161it v\u00e1\u0161 j\u00eddeln\u00ed\u010dek","item":"https:\/\/www.zadaas.cz\/mandlova-mouka-muze-vylepsit-vas-jidelnicek\/#breadcrumbitem"}]}]